You’ll be scored based on the following key areas:
FITNESS
NUTRITION
LIFESTYLE
How it works
This scorecard was designed to be easy, yet effective in identifying key areas for you to work on in terms of nutrition, training and lifestyle.
Answer 18 yes/no questions
These questions help us to identify your key strengths and weaknesses for more accurate results.
Receive your results
Once you have finished, your answers are then pumped through an algorithm to produce your final score.
Action steps
Based on your score we will provide practical next steps for you to take to improve.
